My Story

​​​​

Hello, I’m Dr. Kate.

​​

My journey did not start with medicine, in fact, I was a film designer. 

 

My husband and I met on Mars. Ok, not literally, but we both worked in the art department on a film called ‘The Red Planet’.

​​As our family formed, we juggled freelance film work and three budding children.

​

As our family grew, health became a big focus of our lives so I decided to retrain in medicine and started my deep dive into evidence-based practice.

​

My way of processing the transformation to parenting was in journaling, which resulted in my first book: Mum’s the Word. You can find the link to my book page here.

​

As our family matures, the focus is now on mental health as much as physical health, which led to the idea of blogging to share stories, information and tips I’ve picked up along the way and are still discovering.

​

When it comes to mental health care, I always take an holistic approach that includes lifestyle and life stages. I look forward to sharing my learning journey with you.