ADHD

​Are you feeling muddled, messy, and misunderstood? Do you think that you might have ADHD?

You’ve probably heard ADHD is just about being hyper or unfocused, but more than that … it’s a complex condition that affects many aspects of your life.

Navigating the health system can feel overwhelming, especially with so much information, what is reliable? The best place to start is always with your GP. They’ll help you rule out other possibilities and guide you towards the right specialist for an ADHD assessment, whether that’s with a psychologist, paediatrician, or psychiatrist like myself.

Remember:

ADHD brains are creative and full of ideas, even if they seem messy at times.

Building routines and breaking tasks down can help bring order to the chaos.

With the right support, managing ADHD is absolutely possible.

If you think you or your adult child might have ADHD, I’m here to help.

You’ll need a referral from your GP to work with me, and together we can create a plan that works for you.