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Am I Burnt Out? Take the Quiz
Feeling drained or overwhelmed? Take our free burnout self-assessment quiz to see if you’re experiencing common signs. It only takes 2 minutes.
This quiz is informational and not medical advice. If you’re concerned, please speak with your GP.
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Burnout Quiz FAQs
What is burnout?
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can affect sleep, mood, concentration, and motivation.
How do I know if I’m burnt out?
Common signs include persistent exhaustion, irritability, feeling detached from work or home life, and trouble concentrating. This quiz helps you reflect on those signs.
What should I do after taking the quiz?
Explore our Burnout Recovery Course for structured support.
Want personalised tips based on your results? Enter your email and we'll send your summary + recommended course.
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