Refocus & Thrive

Regain motivation, clarity, and confidence in your work Burnout can make it hard to stay focused, set goals, and feel a sense of achievement in your work. Refocus & Thrive is designed to help you move past procrastination, uncertainty, and workplace challenges so you can build a more sustainable, fulfilling approach to your career. If you scored high in Workplace Effectiveness challenges on the OLBI assessment, this course is for you. However, anyone looking to improve motivation, productivity, and workplace well-being will find these strategies valuable. Through evidence-based tools and practical exercises, you’ll learn how to: ✔ Set realistic, achievable goals that align with your values ✔ Overcome procrastination and build momentum in your work ✔ Manage uncertainty and navigate workplace challenges with confidence ✔ Strengthen motivation and focus, even in demanding environments ✔ Understand psychological safety and how to create a work environment that supports well-being By the end of this course, you’ll feel more in control of your work, better equipped to manage challenges, and aligned with a career path that feels meaningful and sustainable. This course is part of the Burnout Rescue Kit. You can take it alone or combine it with Recharge & Restore and Reconnect & Regulate for a full burnout recovery and prevention approach. Click the following link to review these other courses - https://www.mothermind.net/feeling-burnt-out#burnout-rescue-courses