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By The MotherMind Doctor My whole life I’ve been told I’m too sensitive and too angry . I preferred to think that I’m overly curious and have difficulty, being able to relax. This is what led me to explore our family history. In The lead up to Father’s Day I recalled my mother‘s suggestion of asking my father to fill the gaps in our family history. This lead me to look up the information that had been collected by my uncle and documented meticulously. What jumped out of the

by EK Wills I recently had a patient lament that the system makes it so difficult to access services to mental health. That comment rings true for many people because there are so many options and so it can be difficult to navigate them. There is also a misconception that there is one place that fits all because it is ‘mental health’ and that is one ailment. In fact there are many types of mental health issues such as depression, domestic violence, trauma, psychosis: the list

by EK Wills Do you doubt yourself even when you have achieved goals you set for yourself? Or feel unloved even when surrounded by family and friends? Maybe you think there is something wrong with you because everyone else seems to have to it all together more than you do? These thoughts can form core beliefs that we operate with on a daily basis. In the psychological world, they are called schemas and can be seen as cognitive distortions that effect the way we function and c

By EK Wills © artwork by Coco for Goretober Ever gone on a diet? Or looked at your reflection and wanted to change something? Well, who hasn’t, right? Lately, I’ve been seeing people at work who come in to the Eating Disorders Clinic or present to the Emergency Department who have taken those thoughts to a whole added level of serious. These people have become obsessed with weight, in a clinical sense of the word. It could be that they are depressed and feeling that they have

By E K Wills Why do we get up every day, go to work/school, suffer the setbacks and strive for goals? Usually it’s because we want to, we are driven to do this and we are motivated by a biological sense of need. But what happens when the chemicals in the brain don’t function this way? And medication doesn't seem to help? What if you can be surrounded by positivity, opportunity and even success but not feel it? This is what happened in the maternal side of my family last week.

by EK Wills Do you lavish each other with praise and gifts? Or are you restrained, aiming to teach about saving for the future? And how does this affect the next generation? Do they grow up with the same values as the parents: a learned habit that is handed on to the next generation? Does that affect your amount of monetary success? Our family had a modern split so step-parents were involved in complicating the level of family influence. The result was polar opposite approa