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If you can’t be calm, make them safe and WALK AWAY

The old movie Parenthood likens parenting to a rollercoaster ride. If you resist and try to control it, it can be scary. But if you can go w

There is no manual that comes with the decision to have a family. Each step is taken and based on advice from friends, family.

By E K Wills There is no manual that comes with the decision to have a family. Each step is taken and based on advice from friends, family or self-help books. This can be overwhelming and actually feel too overwhelming to tackle…. …This simple step guide to parenting can help set your family up for the best possible foundation without overly complicating your role. It does not preclude other influences involved in the developing of mental ill health such as genetic or uncontr