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By EK Wills There is a lot of talk around the topic of stress and being overwhelmed. But when we start labeling the result with terms like burnout we are saying that the limit is reached. Then there are those that try to attribute the feeling to the fault of the person by saying that they are not resilient enough or not creating a work life balance that leads to the breaking point. In a time where productivity is heralded as the most important result, the idea of taking time

By EK Wills Many families are feeling the pinch at this time of year. Christmas has eaten a hole in the budget and the family holiday only made it bigger. Or there have been so many April birthdays and gifts bought for them that you are left wondering what to do when Mother’s Day rolls around. In our family, I have just celebrated my birthday (in April) and then Mother’s Day follows hot on it’s heels weeks later and I really don't need more gifts. The other aspect to consider

by EK Wills We all know the spiel: reflect at this time of year and think about what we want to improve for next year. Many of us have also experienced the initial surge of enthusiasm, followed by a burst of energy, only to watch as it dwindle like a candle after a few weeks at best. If you recently read my motivation blog, you may have started to work out what it is that drives you. This will give you direction towards setting goals for this year. Or maybe it’s time to revis