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by EK Wills We all know the spiel: reflect at this time of year and think about what we want to improve for next year. Many of us have also experienced the initial surge of enthusiasm, followed by a burst of energy, only to watch as it dwindle like a candle after a few weeks at best. If you recently read my motivation blog, you may have started to work out what it is that drives you. This will give you direction towards setting goals for this year. Or maybe it’s time to revis