Blog

By EK Wills © Coco Reid Why do women not get to say what happens with their bodies? And why are we still talking about this in this day and age? Abortion is a criminal offense in NSW which is different to other states in Australia. It can be confusing to work out what is actually going on so a summary can help put it in perspective. A recent article by the ABC covers it in depth but I have simplified it below: Queensland decriminalised abortion in late 2018 - for any reason u

By EK Wills Everyone has bad days but what happens when you have one of those ones that make you question what you’re doing in life? Over time, I have learned that I need to blow off steam. I am very lucky that I have a couple of people that will tolerate listening to my rant so that the pressure can re-stabilise and life can go on. But not before enough hot air has been expelled. This blog reflects one of those rants and hopefully some perspective on how to deal with it. pra

by EK Wills Do you doubt yourself even when you have achieved goals you set for yourself? Or feel unloved even when surrounded by family and friends? Maybe you think there is something wrong with you because everyone else seems to have to it all together more than you do? These thoughts can form core beliefs that we operate with on a daily basis. In the psychological world, they are called schemas and can be seen as cognitive distortions that effect the way we function and c