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By EK Wills There is a lot of talk around the topic of stress and being overwhelmed. But when we start labeling the result with terms like burnout we are saying that the limit is reached. Then there are those that try to attribute the feeling to the fault of the person by saying that they are not resilient enough or not creating a work life balance that leads to the breaking point. In a time where productivity is heralded as the most important result, the idea of taking time

By EK Wills When my niece asked for tips on how to get her child to sleep, I couldn’t believe I hadn’t already done a blog post on this! So thanks for the heads up and here goes… Sleep with respect to children is always an issue. As long as medical issues are ruled out, then practical points are required to get good sleep. Babies First it starts when they are born and then it steadily progresses through different stages. No sooner do you master the one you’re in then it becom

By EK Wills © artwork by Coco for Goretober Ever gone on a diet? Or looked at your reflection and wanted to change something? Well, who hasn’t, right? Lately, I’ve been seeing people at work who come in to the Eating Disorders Clinic or present to the Emergency Department who have taken those thoughts to a whole added level of serious. These people have become obsessed with weight, in a clinical sense of the word. It could be that they are depressed and feeling that they have