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Survival Mode for Mental Health: a list of things you can do to help your mental health during the lockdown

By EK Wills When my niece asked for tips on how to get her child to sleep, I couldn’t believe I hadn’t already done a blog post on this! So thanks for the heads up and here goes… Sleep with respect to children is always an issue. As long as medical issues are ruled out, then practical points are required to get good sleep. Babies First it starts when they are born and then it steadily progresses through different stages. No sooner do you master the one you’re in then it becom

by EK Wills When your heart skips a beat for a prospective partner, all you care about is your feelings for each other. You probably think a little further to what it would be like to have a baby together and even what sort of parent they would make. But do you both share common goals for the future? Are you both prepared to make sacrifices to achieve those goals? And what are those goals? How many children do you want to have? Do you want to raise your family in the city?