Blog

By EK Wills Everyone touts the importance and need to focus on our mental health, yet precious little seems to be done about it. From diet and meditation to Employee Assist Programs, these patchwork approaches all target aspects of our mental health that are like Band-Aid strips on wounds already created. What if we actually took an holistic approach and looked at prevention? This week there was a landmark decision in WA around domestic violence. The government there has reco

By E K Wills The night before Christmas... We recently moved from a house we were bursting out of and into one with a spacious open plan. It felt like all our Christmases came at once! I remember when we took the leap, it had everything I had hoped for (except off street parking and a second shower but who’s keeping tabs?). Enough space for all three children; a rumpus downstairs, even a media room, and a family room, which now makes three areas that require sofas! It felt li

by EK Wills We all go through periods in our lives when we doubt ourselves or what we are doing, especially when presented with challenging circumstances like financial stress, relationship breakdowns or health issues. Rather than just going through the motions of day-to-day activities, it can be helpful to check in with yourself to see what you are feeling and trying to achieve. Just like an actor rehearsing for a character role, we need to know what motivates us. This can