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By EK Wills Everyone touts the importance and need to focus on our mental health, yet precious little seems to be done about it. From diet and meditation to Employee Assist Programs, these patchwork approaches all target aspects of our mental health that are like Band-Aid strips on wounds already created. What if we actually took an holistic approach and looked at prevention? This week there was a landmark decision in WA around domestic violence. The government there has reco

by EK Wills Have you ever really asked yourself what you live for? Or why are you living the way you do, right now? And, even more importantly, are you content with what you find out? Some of us do this on a daily basis: some people even call it navel gazing. While others don't take the opportunity and happily or not seem to drift through life. Last year I stepped out of my usual routine and took on a temporary position in another state. My goal was to help finance a trip for