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By EK Wills A week in Bali was an opportunity to reflect on what really matters but the noise of distraction – good and bad- drowned out...

I get a nervous stomach or ‘butterflies’, sweat more and my voices has been known to shake when trying to give a confident response. So I do

Anger can be a motivator for change through frustration, encouraging us to address outstanding issues but it needs to be channelled well.