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By now, you should recognise that burnout is a serious, but solvable, issue  – especially when approached with an understanding of neurodiversity. Whether you’re an autistic professional pushing through 60-hour weeks or an ADHD mum holding your household together, you deserve  to feel supported and thrive. Recovery isn’t always quick or linear, but every journey begins with a first step. So here’s your first step : Take the complimentary OLBI burnout quiz  to assess your leve

While every individual is different, it’s helpful to understand how burnout might manifest in adults with ADHD versus those with autism. There’s considerable overlap between ADHD burnout  and autistic burnout  – both often involve pervasive, long-term exhaustion and reduced ability to function [11] . However, there are some nuanced differences: ADHD Burnout:  Adults with ADHD might experience burnout as extreme mental fatigue and overwhelm after long periods of trying to meet

Ready to get started? Take the OLBI quiz now   and see where you stand. It’s the first step toward understanding your level of burnout and taking back control. After the quiz, I invite you to join my online community and consider enrolling in the online Burnout Rescue Kit  for a step-by-step recovery journey. With the right support, you can recharge, rebuild your resilience, and reclaim joy and balance in your life. Let’s beat burnout together! Explore my Burnout Re scue Kit