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Cognitive Offloading: Is this time suck burning you out?
By Dr E K Wills time to sort it out! Ever had a great idea and needed to flesh it out? Or been given a 10 page report and needed to distill it down to succinct points? Well now AI makes this possible and in fact is so pervasive that 40% of people report receiving AI generated, convoluted or overly wordy information that lacks clarity. This is such a problem now that it has been given a name: workslop. I run a private practice, an online startup and have a family of five
EK Wills
Nov 5, 20252 min read


Gut Health: The Missing Piece in (Peri)Menopause and Burnout
Key Insights from Our Webinar: Your Gut Matters By The MotherMind Doctor Following the response to our first collaboration webinar, I joined forces again with Lindsay Black, fitness and health trainer. Our latest conversation delved into a topic that is a cornerstone of wellbeing, yet often overlooked during the menopausal transition: gut health. Gut Health and Menopause Connection In this webinar, we explored the profound connection between the gut, our hormones, and t
EK Wills
Oct 15, 20252 min read


Embracing Change: A Recalibration, Not a Failure
Key Insights from Our Webinar on Perimenopause, Burnout, and Mindset By The MotherMind Doctor Here are some of the key takeaways from our discussion for those who couldn't join us live and prefer to read about it. Or, you can view the recording here . It's an Evolution, Not an Ending Perimenopause is a time of profound change, but it’s crucial to reframe it as a natural adaptation rather than a failure or a loss. We discuss the importance of approaching these changes with
EK Wills
Oct 15, 20252 min read
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