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Fragmented and distracted: the new age of communication
By EK Wills Driving home with my son yesterday, we were listening to the radio and I was struck by how specifically directed it was to my...
EK Wills
Sep 29, 20183 min read


Open Dialogue: Let’s talk about the power to heal
By EK Wills Being a talker, my ears always prick up when I learn of ways we connect that help us in life. I read that a… ‘study of people...
EK Wills
Sep 22, 20182 min read


Life: do you have skills to tolerate distress, regulate emotion and be effective interpersonally?
by EK Wills This week was one to test anyone’s patience. And so I was glad to learn about a specific type of therapy that includes skills...
EK Wills
Sep 16, 20183 min read


What’s the point? How suicide effects so many of us.
By E K Wills Why do we get up every day, go to work/school, suffer the setbacks and strive for goals? Usually it’s because we want to, we...
EK Wills
Aug 26, 20183 min read


Back to school, Back to rules: parenting hacks to help get kids into a routine
By E K Wills Holiday time is when you let your guard down and let the kids have some fun. This is particularly true in Australia where...
EK Wills
Aug 10, 20184 min read


What’s my Motivation? - 3 simple techniques to find your clarity
by EK Wills We all go through periods in our lives when we doubt ourselves or what we are doing, especially when presented with...
EK Wills
Jun 10, 20183 min read


Thank you! The art of accepting a compliment
by EK Wills I’ve never been good at taking compliments but like to give them freely. Even when I consciously say to myself that I will...
EK Wills
Jun 10, 20182 min read


Silver Screens – 'A Night In’ at our house with child appropriate viewing
By E K Wills Sitting in the airport to fly back from a short job interstate, I was wondering what I would write about when my eye was...
EK Wills
May 19, 20183 min read


Shared goals: How much do you and your partner need to plan for your family’s future?
by EK Wills When your heart skips a beat for a prospective partner, all you care about is your feelings for each other. You probably...
EK Wills
May 12, 20183 min read


Parenting Style – Do you need to be a particular parenting type?
By EK Wills I recently heard that perfectionism in a child can be related to having an authoritarian and critical parent. And since there...
EK Wills
Apr 28, 20182 min read


Dissociating from your Teen – how to deal with your teen’s frustration, irritability and rudeness
By EK Wills This week was the first week of the school holidays and I also had a week of leave. This is the usual modus operandi for...
EK Wills
Apr 22, 20182 min read


What are your options if you have heavy menstral bleeding due to fibroids? Just hysterectomy?
By EK Wills I’ve always had heavy periods but they seemed to get even more troublesome over the years and I ended up iron deficient and...
EK Wills
Apr 14, 20184 min read


5 Tips To Navigate Low Points And Look After Yourself When Life Gets In The Way
by EK Wills This week I managed to get a viral infection. It’s a seemingly small thing but enough to throw a spanner in the otherwise...
EK Wills
Apr 8, 20183 min read


How to Work Out Your Own Personal Values and Your 'Why'
by EK Wills Have you ever really asked yourself what you live for? Or why are you living the way you do, right now? And, even more...
EK Wills
Mar 31, 20183 min read


How To Overcome Feeling Like An Imposter and Fake it till you Make it
By EK Wills Ever have that feeling there is something you want to do but don't feel equipped to do it? Or you don't have the confidence...
EK Wills
Mar 24, 20183 min read


Emotional Rollercoaster – how we can learn from our emotions and teach our kids
by EK Wills This week I metaphorically fell on my face when I was trying to do too much and tripped on my own eagerness. I was going to...
EK Wills
Mar 10, 20183 min read


Ageism – Why your age matters as a working mother but you’re still setting an example to your girls
by EK Wills How old are you? This question is about as invasive as who you voted for or how much you paid for your house. But everyone...
EK Wills
Mar 4, 20183 min read


To forgive is freedom – when anger and resentment take over, we lose sight of life’s big picture
by EK Wills This week a colleague said something that made me stop and think. When I heard “You really need to let that go”, I flippantly...
EK Wills
Feb 24, 20183 min read


Spend or Save: Does family influence determine whether you are generous or a spendthrift? case study
by EK Wills Do you lavish each other with praise and gifts? Or are you restrained, aiming to teach about saving for the future? And how...
EK Wills
Feb 17, 20183 min read


Declutter- 5 reasons why mess needs to go and 6 ways to get your family on track
by EK Wills Welcome to your blog post. Use this space to connect with your readers and potential customers in a way that’s current and...
EK Wills
Feb 11, 20183 min read
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